• January 5, 2021
• Laura Madden
• 0
• Recipes

There’s nothing better than keeping your blood sugar stable- to feel your best, maintain your weight, your moods, great skin, and your energy levels.  Substituting cauliflower for rice is a simple and unbelievably tasty option, especially for someone trying to a paleo, primal, or even vegetarian style diet. Of course- gluten-free, grain-free, refined sugar-free GOODNESS for your belly!

1 Head Cauliflower, chopped into large chunks

1 Cup (roughly) bagna cauda dressing

1 onion, finely chopped

1 Cup diced tomatoes

fresh basil leaves, torn (to taste)

Using a Blender or food processor, blend cauliflower until it has a shaved, or rice-like appearance, or desired texture.

In a large pan, saute onion in enough water to barely cover until lightly browned.  Add cauliflower & bagna cauda dressing.  Mix well.  Add diced tomatoes. Mix well.  Heat until warmed to your liking.  Add fresh oregano, salt & pepper to taste.  Remove from heat.  Sprinkle fresh basil.  Mix until wilted.

Options:

• Serve with butter lettuce as a lettuce wrap. 
• Add fresh fresh oregano, thyme, or other herbs of your choice. 
• Serve with protein of your choice: light, white fish, chicken breast, turkey meatballs, or mix with other ground meat of your choice.

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Laura Madden