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- 30 Aug
GOT CRAVINGS? EXPRESS YOURSELF!
EXPRESS YOURSELF. What are you waiting for already??
I’ll admit saying “EXPRESS YOURSELF” always reminds me of the queen of self-expression Madonna herself. Love her or hate her, I know she’s taken the whole freedom of self-expression to the max, but she is a prime example of someone who is living life to the fullest, no holding back and expressing her true creative genius within. I definitely don’t agree with everything she puts out to the world, but I do agree with her drive, work ethic and ability to create and share her art with the world.
CHECK OUT MY VIDEO HERE, GOT CRAVINGS? EXPRESS YOURSELF to lose the weight 4eva!:
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- 30 Aug
GUEST POST on Celebrity Coach Blog www.GrowwithSimone.com
Check out my guest post on my friend and fellow rockstar health coach Simone Rattigan: CLICK HERE
If you haven’t heard of her, check out her website, as she is the Premier Healthy Weight Gain & Lifestyle Expert, empowering busy professionals on their healthy weight gain journey while detoxing their bodies and rejuvenating their minds.
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- 23 Aug
Want To Detox Without Juicing, Starving, Or Getting Grumpy!? Published in IDENTITY MAGAZINE
Want To Detox Without Juicing, Starving, Or Getting Grumpy!? AUGUST 20, 2013 BY LAURA MADDEN
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- 23 Aug
THINK YOU CAN’T LIVE WITHOUT BREAD?
Think you can’t live without bread? If you want to lose weight, YOU MUST look a bit deeper into this disempowering thought!
Here in my new town, Minneapolis, I’ve learned a thing or two about what makes me tick and what drags me down. Don’t worry I’ll get to the bread thing & this has everything to do with it & losing weight too!WHAT I KNOW FOR SURE RIGHT NOW is that in order for any of us to get what we want, Read more -
- 16 Aug
BREATH = BURN BELLY FAT NOW
NEWS FLASH ON BELLY FAT! One thing I bet you haven’t thought of to DO RIGHT NOW!
I continue to get many many requests about belly fat. Most people are great students when told what to do. “Just tell me what to do & I’ll do it!” We count, weigh, & cut out certain foods, and do just as many abdominal circuits as instructed to. But what you may not have realized is that the magic key of belly fat may be in the NON-DOING.So, RELAX already! Watch this video clip on how to UN-DO BELLY FAT:
