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- 27 May
Being healthy~ What’s detox got to do with it?!
Check out my article featured in Arizona Yoga Community here.
Find out why detoxifying not only your diet, but your life is imperative if you want to get healthy Read more
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- 25 May
PERFECTION- IT COULD’VE KILLED ME [video]
I’ve suffered from PERFECTIONISM. You too?
I’ve lived most of my life striving for perfection, trying to be PERFECT. Perfection, not to be confused with mastery or excellence, is Read more
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- 20 May
DETOX YOUR LIFE- New article on AZ YOGA COMMUNITY
Being Healthy ~ What does Detox have to do with it?
We all know detoxing our body is crucial to maintain optimal health! Read more
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- 19 May
The Urge to Purge- Everything! Including my TRUE FOOD DETOX!
I’M CELEBRATING MY X-COUNTRY MOVE WITH A BIG MOVING SALE! I have the urge to purge!
For a limited time, I’m slashing the price of the TRUE FOOD 7day DETOX for beginners by over 50% off! AVAILABLE FOR INSTANT DOWNLOAD ON MY WEBSITE NOW!
YES! That’s correct. YOU can now download all materials for only $47! Read more -
- 18 May
ALL-NEW Gluten FREE Chocolate Chip!!
I have never been one for chocolate chip cookies, but there is something about the subtle texture & taste of coconut flour- a little sandy, salty, & sweet. Not a worry- those of you who can’t withstand a chocolate chip cookie binge every now & then- these are 100% gluten free, high protein, high fiber, healthy fat, and way low sugar! You can not eat too many of these anyways because they are extremely filling so they sate your hunger & sweet fix with very little & the complex flavor satisfies the taste buds! Also, a must try: the frozen dough.