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    Monthly Archives: January 2013

  • BLUEBERRY COOKIE BITES

    BLUEBERRY COOKIE BITES

    blueberry bites

    2 ½ C almond flour (@ HONEYVILLE FARMS BLANCHED)
    ¼ t sea salt
    ¼ t baking soda
    1/2 T Honeyville Farms Chef Tess Bakeresse Wild women of the East spice (or cinnamon)
    ½ C organic unrefined coconut oil Read more

  • HOT COCOA ELIXIR- TRUE FOOD DETOX

    CHOCOLATE CRAVING ALERT!  HOT COCOA ELIXIR SAVES THE DAY & WARMS YOUR BONES!

    HEALTHYHOT COCOAThis is an amazing substitution for store-bought, highly processed, & chemical-laiden hot chocolate, which I indulge in on occasion since it’s been pretty cold for us here in AZ! (in other words, in the 50s)

    The teeny amount of caffeine in the cocoa (1 Tbsp of raw cocoa= 8mg caffeine) is enough to give you a slight kick, Read more

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