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- 30 Jan
BLUEBERRY COOKIE BITES
BLUEBERRY COOKIE BITES
2 ½ C almond flour (@ HONEYVILLE FARMS BLANCHED)
¼ t sea salt
¼ t baking soda
1/2 T Honeyville Farms Chef Tess Bakeresse Wild women of the East spice (or cinnamon)
½ C organic unrefined coconut oil Read more -
- 29 Jan
HOT COCOA ELIXIR- TRUE FOOD DETOX
CHOCOLATE CRAVING ALERT! HOT COCOA ELIXIR SAVES THE DAY & WARMS YOUR BONES!
This is an amazing substitution for store-bought, highly processed, & chemical-laiden hot chocolate, which I indulge in on occasion since it’s been pretty cold for us here in AZ! (in other words, in the 50s)
The teeny amount of caffeine in the cocoa (1 Tbsp of raw cocoa= 8mg caffeine) is enough to give you a slight kick, Read more
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- 28 Jan
DREAM BIG!
“The only limit to our realization of tomorrow will be our doubts of today.” -Franklin D. Roosevelt Read more
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- 26 Jan
BANANA CREAM MILKSHAKE
1/4 C coconut milk
1/4 C cashews*
2 large Medjool dates, halved, pitted**
1/2 C frozen bananas Read more -
- 25 Jan
MINT-COCO MILKSHAKE
1/2 C coconut milk
1/2 C cashews*
3 large Medjool dates, chopped, pits removed**
2 T raw cacao nibs
1/4 C mint leaves, packed Read more