Check out my latest piece featured in Identity Magazine. If you’re struggling to lose any amount of weight, can’t seem to make sense of it all, READ ON. Sometimes losing weight requires a different type of ‘work out,’ such as emotional or soul searching work. ’LIKE’ this article if this resonated with you & please SHARE with someone you love.
Many people, especially in the health & weight loss industry, today do not make the connection between our emotions and our bodies. There lies within a very intimate link, especially when it comes to weight, or unsuccessful efforts to lose excess, unwanted, unhealthy weight. The holding onto any sort of emotion, unexpressed emotion, & negativity may manifest in the body as illness, acne, and stubborn excess weight. When we allow ourselves to fully process, express, communicate, & shift negativity within, we may experience a sudden shift in our bodies. Many clients do release excess weight rather effortlessly once underlying, heavy emotions and/ or limiting beliefs are brought to the surface. And this is only the tip of the ice berg! If you are someone struggling with your weight, contact me soon for your FREE breakthrough session now, and let’s start exploring you and what we can work on together to get you what you want.